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Carbohydrate Information for the Finger Food Menu

This leaflet provides information for people with diabetes who adjust their insulin to match their carbohydrate intake. This information provided the amount carbohydrate in the meals, snacks and drinks provided during their hospital stay.  

If you would like additional information about the information provided, please speak to one of the diabetes dietitians. They will be more than happy to help. 

Meat, fish and alternative  

Food item  Carbohydrate Per Portion (grams) 
Chicken Breast Pieces  
Breaded Chicken Goujons x3  22 
Mini Sausages x4 
Fish Fingers x3 15 
Sausage Roll 21 
Pepperoni Pizza  51 
Vegetarian Quiche  22 
Tomato and Cheese Pizza  24 
Cheese and Biscuits 11 
Hard Boiled Egg Quarters  
Vegan Sausage Roll 24 

Finger sandwiches  

Sandwich Carbohydrate Per Portion (grams) 
White Wholemeal/Malted 
Cheese  39 42 
Chicken Mayonnaise  40 43 
Egg Mayonnaise  40 43 
Ham 43 40 
Tuna Mayonnaise  40 43 
Finger Roll and Butter  17  

Sandwich supplier: Tiffin Sandwiches

Potatoes and vegetables  

Food Item Carbohydrate Per Portion (grams) 
Potato Croquettes x3 36 
Baby Potatoes x4 21 
Potato Wedges  58 
Chips 55 
Plain Crisps  
Cucumber Sticks  
Red Pepper Sticks  
Carrot Sticks 
Cauliflower Florets  
Sauteed Mushrooms  

Please note: Although vegetables have carbohydrates in, you will not need to count these.

Desserts

Dessert Carbohydrate Per Portion (grams) 
Chocolate Muffin 28 
Vanilla Ice Cream  16 
Flapjack (Original) 52 
Raspberry Flapjack  55 
Cookie Butter Flapjack  50 
Fruit Flapjack  53 
Blackcurrant Crumble  39 
Sultanas  25 
Mandarin Segments  
Peach Slices  
Apple  14 
Banana  34 

Drinks

Drink Carbohydrate Per Portion (grams) 
Orange Juice  
Pineapple Juice  21 

Contact numbers 

We hope that you have found this information useful. This information was created July 2024 and is accurate at the time of printing. 

If you have any questions or are worried about anything, please speak to the diabetes dietitians on 01305 255211.

About this leaflet

Authors: Dietitians Nicola Crockford and Gayle Adams, Dietetic Assistant Lauren Hare and Nutrition Student Isabel Lafford
Written: March 2025 
Approved: May 2025 
Review date: May 2028
Edition: v1

If you have feedback regarding the accuracy of the information contained in this leaflet, or if you would like a list of references used to develop this leaflet, please email patientinformation.leaflets@dchft.nhs.uk

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